Mental Performance Training

Mental and emotional skill development is key to obtaining your optimal performance zone in sports, competition, and career. We will help you gain knowledge, insight, and a new perspective on life that will manifest a positive mindset.

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About

Strike Zone Performance

Certified Mental Performance Consultant offering scientific sports psychology methods. Bridge the gap between physical training and the psychological readiness to perform under intense pressure.

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Time to reach your full potential

What We Do

Strike Zone Performance provides a sport science-based coaching process designed to enhance self-awareness and take your performance to the next level. Our Mental Performance Coach designs individualized programs to help you find the right "mindset" to reach your performance goals and overcome any barrier.

Mental performance training is for anyone who wants to thrive in high-pressure situations. Athletes, performing artists, and leadership positions can develop personal growth and get one step closer to their true potential. If you are ready to take control of your future, then book a free 1-on-1 introduction session.

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