ABOUT
strike zone performance
Ashley Strike, a Certified Mental Performance Consultant, empowers clients to reach their full potential.
I currently work in Toronto and Ottawa through individual sessions or team workshops. Mental Performance Consulting is dedicated to helping athletes and coaches develop essential cognitive and emotional skills that elevate their performance. Our tailored services focus on enhancing mindset, fostering self-awareness, and achieving peak performance.
Explore Our Services
20 min
Learn core foundational mental performance skills in a one-on-one session for athletes & coaches!
30 min - 1 hr
From 95 Canadian dollars1 hr
550 Canadian dollarsLoading days...
Learn how to perform to your highest caliber in high-pressure environments
Ended
$395 + TaxImprove your own or team's mindset at work to become more efficient and reignite your joy.
1 hr
700 Canadian dollars